Powerhouse Pilates is located in Annandale, operating six days a week. The studio holds a 5-star rating based on 2 reviews.
Here's how the class types differ and who each one is for.
One-on-one personalized Romana Pilates training tailored to individual health and fitness goals. Ideal for beginners to advanced practitioners, including those with specific health needs. Provides undivided instructor attention, continuous feedback and accelerated progress.
Semi-private two-person Romana Pilates class with personalized attention. Perfect for friends, family or couples seeking individualized feedback with partner dynamics and accountability.
Small group three-person Romana Pilates class blending individualized coaching with motivational group dynamics. Suitable for all fitness levels, particularly beneficial for strength, flexibility and body alignment.
Four-person traditional Romana Pilates reformer class providing personalized attention for full-body workout using adjustable spring tension. Strengthens core, flexibility and balance.
Beginner-level mat pilates class. Held Thursdays at 12:30pm in term-based format.
Intermediate-level mat pilates class. Held Saturdays at 8:30am in term-based format.
Here's the rhythm of the week and what to know about booking.
Pleasant, non-competitive boutique environment focusing on individual attention and personalized care. Classical Pilates-focused studio that rebuilds the body from inside out through stretching, strengthening and de-stressing.
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