MP Athletic Pilates in Box Hill offers reformer pilates, mat pilates, and small group classes with specialisations in postnatal and private sessions. Open seven days a week with a 4.9-star rating from 51 reviews.
Here's how the class types differ and who each one is for.
Lengthen, strengthen and tone your whole body, and use muscles you had no idea you had with this full body flow style class. Expect upbeat tunes, high reps for muscle sculpting and NO BORING PILATES. This class is for absolutely everyBODY
All The Vibes is a dynamic and powerful class that will challenge you mentally and physically. It combines reformer Pilates with functional strength-weighted exercises and FUN cardio – mixed with good tunes and a juicy burn.
Think total ass and abs on the reformer, using different props for 45 minutes. No fancy choreography, just deliberate exercises that build strength in your glutes, hips, inner thigh and core. This helps to support your spine, lift and shape your derriere, tone your hamstrings, tighten your inner and outer thighs and strengthen and lengthen the quad.
This is a low-impact, high-intensity class that uses the reformer jump board as the main prop to spike your heart rate, elevate results and improve cardiovascular health. The jumpboard employs the principles of plyometrics to train muscles and burn LOTS of calories. Expect to sweat, laugh and sculpt your beautiful body.
Stretch out the entire body with flowing, restorative movements on the reformer. This workout will begin by getting the blood circulating with effective, controlled movements, then work through the body to stretch the back, pecs, glutes, hamstrings and more. These moves will improve your sleep and leave you feeling fantastic.
Come for energetic movements, amazing tunes and burning muscles. With use of hand weights and small props, you’ll feel the burn in places you didn’t even know existed – creating a lean muscle tone for that full body sculpt. Every inch of your body will be shaking after this class.
A combination of fun cardio, boxing and good vibes. Here you’ll find high vibes for 45 minutes, that will challenge your cardio system, as well as your muscle endurance. This class is a combination of training that’ll leave you a hot sweaty mess, while wanting so much more.
This is our signature (and ever-so-popular) mat Pilates class, that’s a fusion of deep muscle burn, a little cardio and some stretching for the ultimate full body sculpt. Expect to be shaking, sweating and burning in places you never knew existed. You’ll leave feeling lengthened, lifted and overall, amazing.
Expect 45 mins of cardio fusion and high-intensity interval training) with minimal breaks. Get your heart racing and your body strong. This class will build core strength and stamina, improve endurance and condition the entire body. Think sweat, great music, and never anything dull.
A calm class all about wellbeing and giving yourself some time to connect to your mind, body and breath. This class will bring you into the present, to disconnect from the world and any stress or anxiety you might have. Take a moment to be calm, lengthen, stretch, engage and nourish your mind, body and soul.
Our strength Pilates class is designed to help you build and maintain muscle while improving your overall stability and control. Using targeted exercises and resistance, you’ll strengthen your entire body and feel more powerful with every session. Perfect for those looking to enhance their fitness or support long-term muscle health—this is where strength meets movement.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
A boutique women's Pilates studio built on strength, confidence and intentional movement, designed as a sanctuary that welcomes and empowers every client.
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