Active Answers Health

Active Answers Health

Seaforth
·
5(105 reviews)
reformer
group exercise
clinical pilates
ndis
injury rehabilitation
post-surgery recovery
pain management
beginner-friendly
women's health
strength and balance
type 2 diabetes
golf fit

About this studio

Active Answers Health in Seaforth provides physiotherapy, exercise physiology, and clinical pilates with over 50 years of experience. Services include reformer classes and NDIS support. The studio operates six days a week and holds a 5-star rating from 105 reviews.

Class size
Max 4 people per class
Instructors
Led by a Qualified Health Professional and Pilates Trained
Studio type
Physiotherapy & Allied Health Clinic offering Reformer Pilates and group exercise classes

Classes & who they suit

Here's how the class types differ and who each one is for.

Small Group Reformer Pilates

group

Max 4 people per class so you still get individual attention. Best for: Building strength and consistency, Improving movement and posture, Staying accountable with regular sessions. Supportive, structured, and never overcrowded.

1 on 1 Private Reformer Pilates

private

A fully tailored session focused on you. Injury rehab, Post-surgery recovery, Pain or movement limitations, Getting started safely. This is where we can really personalise everything to your body and goals.

Women's Bone Health

group

A class ideal for women wanting to build muscle, improve bone health and strengthen old injuries. A small group allows for a personalised session to address your individual goals and specific concerns.

Type 2 Diabetes Class

group
60 min

Exercise and Education. 8 x 60 min Group Class. Rebates available with Medicare for individuals with Type 2 Diabetes.

Strength & Conditioning

group

Small group class designed to get your heart pumping with a combination of aerobic and strength exercises that build endurance and overall fitness.

Golf Fit

group

Improve Golf Strength, Improve Golf Flexibility, Reduce Injuries

Is Active Answers Health right for you?

People with recurring back pain
Specifically designed for those with 2 or more back pain episodes in the last 12 months.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$40/ class

Class packs

5 Pack Reformer
$187$37.40 / class
10 Pack Reformer
$350$35 / class

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:30–9am
Moderate
Monday to Friday opening hours.
Mid-morning · 10am
Moderate
Back Care Class runs Tuesday 10am.
Evening · 5–6pm
Quiet
Back Care Class runs Wednesday 5pm.
Weekend · 7:30am–12pm
Quiet
Saturday morning hours only.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Active Answers Health — photo 1
Parking & bikes

Easy parking

The vibe

A trusted physiotherapy and allied health clinic in Seaforth offering a full range of professional services with experienced physiotherapists and exercise physiologists.

Location

1-3 Burnt St, Seaforth NSW 2092, Australia
Get directions

Reviews

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Intro offer
$40 Intro Offer: A 30 min 1 on 1 assessment, Guidance on the right plan for you, A free Reformer Pilates class
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