Active Answers Health in Seaforth provides physiotherapy, exercise physiology, and clinical pilates with over 50 years of experience. Services include reformer classes and NDIS support. The studio operates six days a week and holds a 5-star rating from 105 reviews.
Here's how the class types differ and who each one is for.
6-session program designed for those with 2+ episodes of back pain in the last 12 months. Combines 15 mins of education and 30 mins of supervised exercise covering pain causes, management strategies, and the role of exercise, stress and sleep. Includes gentle core, back and lower limb strength exercises plus individually prescribed take-home programs.
Here's the rhythm of the week and what to know about booking.
Disability access parking available
A trusted physiotherapy and allied health clinic in Seaforth offering a full range of professional services with experienced physiotherapists and exercise physiologists.
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