Reformer Sculpt
All levels
Reformer Pilates class designed to help build strength and confidence.
reformer
barre
small group
About this studio
Empower Studio in Seaforth offers reformer pilates, barre, and small group classes. The studio is open seven days a week and holds a 5-star rating from 6 reviews. Bookings can be made through Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Barre Burn
All levels
Barre class combining ballet-inspired movements with strength training.
Strength Build
All levels
Strength training class designed to build strength and a resilient body.
HIIT
All levels
High-intensity interval training class designed to build strength and confidence.
Open Reformer Pilates
All levels
Open reformer Pilates classes.
Yoga
All levels
Yoga classes to build a calm, resilient body.
Is Empower Studio right for you?
Women in their 40s and beyond
Studio specialises in women's longevity using functional science-backed training to help women feel strong, confident and in control for their future.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
4 Weeks Unlimited Classes membershipBest value
Introductory offer for new members
$249/ 4 weeks
Is the intro offer good value? The 4-week intro at $249 for unlimited classes is a good entry point to try all class formats before committing to a longer membership, though no regular pricing is stated for comparison.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Community-focused studio emphasising breathe, move, and connect. Designed to help women feel stronger, clearer, and more in control through intentional, science-backed fitness.
Location
Reviews
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