Tower & Mat Classes
Up to 6 people per class with individualised tailored programming. Classes designed for your individual physical needs and goals with anatomical knowledge and care.
Unity Pilates Studio in Brighton East offers reformer pilates and small group classes with individualised programming. The studio specialises in prenatal training and beginner classes. Open six days a week, it is rated 5 stars from 298 reviews.
Here's how the class types differ and who each one is for.
Up to 6 people per class with individualised tailored programming. Classes designed for your individual physical needs and goals with anatomical knowledge and care.
Up to 6 people in each class. Individualised tailored workout with small group setting and instructor attention for strength, mobility and overall fitness.
Maximum 4 people in each class with personalised tailored workout. Smaller class size allows for more detailed guidance and closer movement refinement, ideal for injury recovery and complex movement needs.
Up to 6 people in prenatal-specific classes. Individually tailored programming for pregnant women. Available as single classes, packages and memberships.
Up to 6 people in each class designed for postnatal mothers and babies. Available as single classes and packages.
Beginner-friendly reformer class focusing on flexibility and mobility work.
Classes using various studio equipment with individualised programming.
Functional movement training class with individual tailoring.
One-on-one and duet sessions with personalised tailored workout programming.
Here's the rhythm of the week and what to know about booking.
Community-focused boutique studio created from a family for families, valuing belonging and community. Emphasis on individually tailored programming, attention to detail, small group correction, and making every class enjoyable.
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