Reformer Essentials
Beginner
Recommended for first-time clients or those new to Pilates, providing an introduction to reformer equipment and technique.
mat pilates
reformer
About this studio
Tabletop Pilates Strathmore offers reformer and mat pilates classes open six days a week. The studio holds a 5-star rating from 49 reviews and is available on ClassPass.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer Recovery
Beginner
Gentle reformer-based class suitable for beginners and those seeking a lower-intensity option.
Mat Core Foundations
Beginner
Foundational mat Pilates class designed for those new to mat work or Pilates practice.
Mat Strength
Intermediate
Mat Pilates class focused on building strength through controlled movements and exercises.
Mat Power
Intermediate
More dynamic mat Pilates class for those with prior Pilates experience seeking higher intensity.
Reformer Sculpt
Intermediate
Reformer-based class focused on muscle toning and definition for intermediate practitioners.
Reformer Revival
Intermediate
Reformer class for those with prior experience looking to refresh and deepen their practice.
Hatha Yoga
Beginner
Traditional yoga class recommended for those new to yoga or seeking a foundational yoga experience.
Restorative Yoga
Beginner
Gentle, restorative yoga class suitable for beginners and those seeking relaxation and recovery.
Is Tabletop Pilates Strathmore right for you?
Pregnant women (16+ weeks gestation)
Multiple instructors hold Pre & Post Natal certification. Studio has designated pregnancy-friendly classes marked with (P). Founder practiced Pilates throughout pregnancy and prioritises safety.
People with injuries
Studio offers modifications for most injuries; if complete exercise replacement needed, recommend 1:1 sessions with Founder or clinical Pilates referral.
Women navigating unseen seasons of life
Studio describes itself as meeting clients where they are, celebrating them and supporting their wellness journey.
Absolute beginners
Studio recommends Reformer Essentials or Mat Core Foundations for those new to Pilates, with beginner-friendly yoga options also available.
Maybe not for you if… Not suitable if you use a wheelchair or pram — studio has stairwell access only and is not wheelchair or pram accessible.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
5-class pack
10-class pack
20-class pack
Memberships
1 Weekly Class membership
12-week minimum commitment; $26 per class
$52/ wk
2 Weekly Classes membership
12-week minimum commitment; $23 per class
$69/ wk
3 Weekly Classes membership
12-week minimum commitment
$92/ wk
Unlimited Weekly Classes membership
12-week minimum commitment
/ wk
Is the intro offer good value? 21 Day Recharge Introductory Offer available — allows new members to experience studio, instructors, and class styles before longer-term commitment, but specific pricing not stated on website.
Cancellation policy · 6-hour window
Cancellations up to 6 hours before class start have no penalty. Late cancellations within 6 hours: $10 fee for weekly/foundation/intro members (class credit returns), or forfeiture for class pack holders. No-shows: $20 fee for members (credit forfeited within 24 hours) or forfeiture for pack holders. Cancellations within 30 minutes treated as no-shows. Must cancel via Momence app only. Waitlist cancellations: same rules apply; remove yourself to avoid fees.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
No walk-ins; doors lock 5 minutes after class start time for safety and security. Late arrivals denied entry and treated as no-show.
Waitlist
If a class is full, you may join the waitlist. If a spot opens, you are notified via SMS/email. If you don't respond, you are automatically added. Standard cancellation rules apply.
Inside the studio
The vibe
Inclusive, empowering community for all body types. Studio emphasises being a space where strength looks different on everyone, celebrating clients and meeting them where they are. Supported by a sisterhood of genuine women instructors.
Location
Reviews
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