Prenatal + Mums and Bubs Class
Designed for mums and mums-to-be, with space for babies and prams. Feel strong, supported, and connected with no childcare barriers. Gentle but effective postnatal workouts in a supportive environment.
AR Pilates Reformer Strathmore offers reformer pilates classes specialising in beginner, prenatal, postnatal, mums and bubs, and senior instruction. Open seven days a week with a 5-star rating from 2 reviews.
Here's how the class types differ and who each one is for.
Designed for mums and mums-to-be, with space for babies and prams. Feel strong, supported, and connected with no childcare barriers. Gentle but effective postnatal workouts in a supportive environment.
Classes that support balance, mobility, and independence. Discounted memberships available. Social connection is built in through monthly coffee catch-ups and community events.
Empowering younger members through strength, confidence and resilience in a safe, guided environment.
Here's the rhythm of the week and what to know about booking.
A welcoming, intimate, and inclusive space where movement is paired with social connection and community support. The studio focuses on mindfulness, technique, and building confidence, celebrating progress over perfection with a warm and friendly atmosphere.
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