In Balance Healthcare

Greensborough
·
5(23 reviews)
clinical pilates
flow pilates
clinical
injury rehabilitation
rehab

About this studio

In Balance Healthcare in Greensborough offers clinical pilates and rehabilitation services as part of modern, movement-focused care. Open six days a week, it holds a 5-star rating from 23 reviews.

Class size
small classes for detailed, constant instructor feedback
Instructors
Clinical pilates instructors work closely with physiotherapists/osteopaths; e.g. Donna Margaritis, Clinical Pilates Instructor & Exercise/Nutrition Professional
Studio type
multidisciplinary allied health practice (osteopathy, physiotherapy, clinical pilates)

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Pilates

clinical
45 minutes

Clinical pilates is a form of reformer pilates targeted towards rehabilitating pain, injuries or post-surgically. Every patient gets an individualised program formulated by a physiotherapist or an osteopath. This program then gets assessed periodically to ensure you are getting maximum results and continuing to progress. The classes are small so that you're getting detailed feedback constantly from the instructor. Our clinical pilates instructors are highly trained and work closely with our healthcare practitioners, so they have an advanced skillset they can apply to your clinical pilates sessions. Clinical pilates can be done as a short term measure to rehabilitate pain but can also be used long term as a preventative measure to stop pain from reoccurring.

Is In Balance Healthcare right for you?

Children and adolescents
Practice explicitly supports care for growing bodies and all ages.
Injury rehabilitation
Movement-focused approach with clinical pilates and physiotherapy specifically designed for post-injury and post-surgical recovery.
Long-term physical health
Emphasis on building resilience and preventative movement rather than short-term relief.
Sports performance
Director is advanced gymnastics coach; practice supports active lifestyles and sports athletes.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$75 (1-on-1) / $65 (1-on-2)/ class

Class packs

10 Pack 1-on-1 Sessions
$650$65 / class
10 Pack 1-on-2 Sessions
$500$50 / class
Is the intro offer good value? Initial appointment normally $130, discounted to $110 with introductory offer ($20 off). Clinical pilates requires initial assessment ($30 min, part of $167 package) plus 45-minute 1-on-1 session, providing comprehensive entry point.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 8:30–9:00 AM
Quiet
Opens 8:30am Monday, Thursday, Friday; 9:00am Tuesday, Wednesday, Saturday.
Extended evening · 6:30–8:00 PM
Moderate
Wednesday offers extended hours until 8pm; other weekdays until 6:30pm.
Weekend · 9:00 AM–2:00 PM
Quiet
Saturday morning only; closed Sunday.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on Cliniko

Inside the studio

Parking & bikes

on-street and shopping centre parking available nearby

Public transport

easy access to public transport

The vibe

professional, welcoming clinic space

Location

Unit 4/86-92 Grimshaw St, Greensborough VIC 3088, Australia
Get directions

Reviews

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Intro offer
$20 off initial appointment, normally $130 to $110
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