Hot Mat Pilates
Most popularHigh-energy and full-body class combining strong Pilates foundations with functional strength and moments of low-impact cardio. The signature CorePlus class with thousands of 5-star reviews.
CorePlus Greensborough provides reformer pilates and mat pilates classes alongside yoga instruction. The studio specialises in pregnancy and postnatal care. Bookable via Mindbody. Open 7 days a week with a 5-star rating from 31 reviews.
Here's how the class types differ and who each one is for.
High-energy and full-body class combining strong Pilates foundations with functional strength and moments of low-impact cardio. The signature CorePlus class with thousands of 5-star reviews.
A slower, more deliberate full-body class designed to build real, lasting strength.
High-intensity class combining functional strength training with bursts of low-impact cardio in an interval-based format.
Breath-led, technique-focused class that builds strength from the inside out.
Heat-building vinyasa practice grounded in traditional yoga principles. Strong, steady flow with focus on breath and mindfulness.
Restorative yoga practice prioritising recovery through restorative postures designed to release deep tissue and regulate your nervous system.
Here's the rhythm of the week and what to know about booking.
Architecturally designed studios bringing community and movement together. Known for heated classes and a supportive, energising community atmosphere that inspires people to move and connect.
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