Beginner
Designed for those who have never done Reformer Pilates or those returning after a break. Focuses on fundamental reformer exercises to build confidence on the reformer.
Glow Reformer Pilates is a reformer pilates studio in Craigieburn specialising in pregnancy classes. The studio is open 7 days a week and is available on ClassPass. It holds a 5-star rating based on 129 reviews.
Here's how the class types differ and who each one is for.
Designed for those who have never done Reformer Pilates or those returning after a break. Focuses on fundamental reformer exercises to build confidence on the reformer.
The signature Glow class for everybody. A flowing full body workout with layered progressions so everyone can get the most out of their session, whether new to reformer or a seasoned pro.
A sweaty 45-minute reformer workout with snippets of cardio to get heart rate up. Minimum 10 open level classes required before booking. Not suitable for pregnancies or those seeking modifications.
Perfect for mums with a little one in tow and expecting mums. Kept simple with minimal props and no fancy choreography, following all pre- and post-natal guidelines. Medical clearance required if returning from recent birth.
Designed for mums wanting to bring their little one along, or those brand new to reformer pilates or returning after a break. Focuses on building strength and confidence through foundational movements. Children must remain in your care; no child minding service or prams permitted.
A fun, dynamic and endurance-testing class utilizing jump boards. High intensity and fast-paced with pumping tunes to keep motivated. Not suited to prenatal clients or those returning from injury.
A gentle, slower-paced class with flowy, mindful movements and light stretching set in low lighting. Designed to release tension, quiet the mind, and provide a calming, grounding experience.
Here's the rhythm of the week and what to know about booking.
A calm, welcoming space designed to help women feel strong, confident, and connected to their bodies. The studio emphasises thoughtful, supportive pilates that builds strength without burnout or pressure, with a holistic approach combining physical transformation and mental/emotional well-being.
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