Reformer Basic
Beginner
Perfect for first-timers or those new to Pilates. Introduces core principles of Reformer Pilates with focus on proper form, breathing, and body awareness. Slower pace with guided instruction in a supportive environment.
reformer
About this studio
Full Strength Reformer Cafe is a reformer pilates studio in Sandringham, open Monday to Friday. With a 4.7-star rating from 22 reviews, the studio accepts bookings through Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer Flow
All levels
Dynamic, full-body Reformer class designed to build strength, improve flexibility, and enhance coordination. Offers modifications for beginners and progressions for experienced clients with smooth transitions and mindful movement.
Reformer Express
Intermediate
Energising, full-body workout for those with previous Reformer experience. Delivers powerful, targeted sequences with minimal rest, focusing on strength, control, and endurance.
First Timer Intro Class
New Beginner
Introductory class perfect for beginners looking to build strength, improve flexibility, and boost confidence.
Is Full strength reformer cafe right for you?
Absolute beginners
Reformer Basic class and First Timer Intro Class are specifically designed for those new to Pilates with slower pace and guided instruction.
All fitness levels
Reformer Flow offers modifications for beginners and progressions for more experienced clients.
Maybe not for you if… Maybe not for you if you're looking for evening or weekend classes—studio operates Monday–Friday 7am–1pm only.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$20/ class
Class packs
Weekly - 1 Class
Expires 7 days
$35$35 / class
Weekly - 2 Classes
Expires 7 days
$60$30 / class
Weekly - 3 Classes
Expires 7 days
$80$26.67 / class
Monthly - 5 Pack
Expires 30 days
$125$25 / class
Monthly - 10 Pack
Expires 30 days
$220$22 / class
Monthly - 15 Pack
Expires 30 days
$315$21 / class
Monthly - 20 Pack
Expires 30 days
$350$17.50 / class
Yearly - 5 Pack
Expires 365 days
$170$34 / class
Yearly - 10 Pack
Expires 365 days
$315$31.50 / class
Yearly - 20 Pack
Expires 365 days
$585$29.25 / class
Yearly - 50 Pack
Expires 365 days
$1150$23 / class
Memberships
Flexi Membership membership
No lock-in contract, unlimited classes, 10% off café drinks, access to Full Strength App
$75/ week
3-Month Contract membership
Unlimited classes, 10% off café drinks, access to Full Strength App
$70/ week
6-Month Contract membership
Unlimited classes, 10% off café drinks, access to Full Strength App
$65/ week
12-Month Contract membership
Unlimited classes, 10% off café drinks, access to Full Strength App
$60/ week
18-Month Contract membershipBest value
Unlimited classes, 10% off café drinks, access to Full Strength App
$55/ week
2 Classes/Week Membership membership
Capped at 2 classes weekly, 10% off café drinks, access to Full Strength App
$55/ week
Is the intro offer good value? 6 sessions for $60 ($10 per class) is strong value compared to casual rate of $20 per class. Single intro class at $20 is standard pricing.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Community-focused reformer studio integrated with a café. Combines Pilates, mindful movement, and nourishing food to support wellness journeys, emphasising strength, balance, and confidence.
Location
Reviews
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