Equilibrium Pilates Studio in Sandringham specialises in barre classes. The studio offers barre fitness instruction in a dedicated environment. Open Monday to Friday and rated 5 stars from 22 reviews.
Here's how the class types differ and who each one is for.
Classes offered twice per week via Zoom with components of Pilates and Barre focusing on strength training, balance, breathing, and flexibility. Modifications are offered depending on individual ability. Classes suit all levels, from beginners to advanced.
Small group reformer pilates classes with max 3 clients per session. Focuses on proper alignment, breathing, and engaging your powerhouse to strengthen and tone muscles with little to no impact on joints.
Dynamic fusion of Pilates, Ballet, and Fitness using ballet barre, therabands, and balls. Helps with posture, flexibility, balance, and overall fitness. Limited to 7 participants and bookings are essential.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Fun, energetic, and positive atmosphere. Classes feel more like a fun game rather than hard work, with an emphasis on personal transformation and mind-body integration. Studio promises clients leave feeling full of energy and positive emotions.
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