Feel New - Foundation Class
Beginner
Foundation class designed for beginners new to Pilates or returning to movement. Focuses on building strength, rhythm and routine with accessible instruction.
reformer
beginner
injury rehabilitation
prenatal
About this studio
Feel Good Pilates Carnegie is a reformer studio in Carnegie offering classes for beginners, prenatal clients, those with back pain, and private sessions. Open seven days a week, the studio holds a 4.9-star rating based on 69 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Feel Good - Open Class
Most popular All levels
Signature style blending continuous flowing transitions with modern choreography and sculpting sequences. Suitable for beginners to advanced with instructor-suggested exercise layers.
Feel Strong - Strength Class
Intermediate
Strength-focused class designed to build capable bodies. Uses light or heavy springs to push clients to their limits while leaving them energized and aligned.
Feel Fit - Cardio Class
Intermediate
Cardio-based Pilates class that elevates heart rate while sculpting glutes, abs and arms through full body workouts.
Feel Good & Calm - Flow & Restore Class
All levels
Flow and restore class combining movement with relaxation to build strength and calm healthy minds.
Feel Extra - Advanced Class
Intermediate
Advanced class for seasoned practitioners looking for dynamic challenge and creative use of the reformer.
Feel Good Baby - Pre and Postnatal Class
All levels
Specialized class for pregnant and postnatal clients. Supports pregnancy wellness and postpartum recovery with safe, effective movement.
Feel Fabulous - Over 55's
All levels
Class tailored for over 55s to build strength, confidence and overall well-being with age-appropriate instruction.
Is Feel Good Pilates Carnegie right for you?
Absolute beginners
Structured 21 Day Membership includes unlimited reformer classes, induction, and weekly check-ins. Foundation classes accessible to all with clear progression support.
Postnatal clients
Dedicated Feel Good Baby class and specialized instruction for postpartum recovery from experienced instructors.
Prenatal clients
Specialized Feel Good Baby prenatal class and expertise in supporting pregnant bodies through safe, effective movement.
People returning to fitness
Classes designed for those returning to movement with variety and challenge to build sustainable practice at own pace.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
21 Day Membership membershipBest value
Unlimited Reformer classes across 21 days, Reformer Induction & Personal Planning Session, weekly check-ins and progression support, access to 200+ classes across 4 studio locations
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Warm, welcoming, supportive community atmosphere. Studio designed to empower clients and create a space where they feel good mentally and physically, with knowledgeable, kind and positive instructors.
Location
Reviews
What people mention most
Summarised from 69 Google reviewsExperienced, accommodating instructorsVariety of classes keeps it interestingWelcoming community and inclusive environmentChallenging yet relaxing experienceSupportive for postnatal recoveryStunning, high-quality studio space
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