Vicalates is a boutique reformer pilates studio in Teneriffe offering group classes and private sessions with a variety of apparatus. The studio specialises in mums and bubs programs and holds a 5-star rating from 44 reviews. Open 6 days a week.
Here's how the class types differ and who each one is for.
Signature open level class combining classical Pilates and contemporary choreography. Focus on technique and alignment first, with options and adjustments to suit every body. Each class has a distinct focus on a muscle group or movement pattern.
Dimly lit, meditative class with essential oils and neon pink ambiance. Explore deep stretch sequences and spinal work with feet in straps. Leave feeling glowing from the inside with gratitude for your body.
High energy, challenge-focused advanced class for those ready to level up. Features upside-down moves, twists, turns and classical repertoire. Tests skills and commitment with serious Pilates and killer playlist.
Pre and post natal specialised classes as part of The Aligned Mother signature program. Classes available from personalised private training to group mums and bubs sessions.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
All memberships require 30 days for cancellation and no lock in contract. Memberships can be upgraded or downgraded at any time.
Here's the rhythm of the week and what to know about booking.
Luxurious yet quaint studio space with warm, encouraging and skilful instruction. Pilates described as a functional art form and modern classic, with emphasis on proper classical Pilates laced with contemporary choreography.
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