Studio Pilates International West End offers low-impact reformer classes focused on total body strengthening. The studio specialises in beginner-level instruction and is open 7 days a week. It holds a 5-star rating from 334 reviews and operates through Mindbody booking.
Here's how the class types differ and who each one is for.
Transformative reformer workouts suitable for all ages and fitness levels. Classes are designed by physiotherapists with scientifically-sequenced exercises to increase strength, muscle tone, posture and overall fitness. An instructor is always present to ensure safe, effective form and can tailor exercises with more or less spring resistance and modifications as needed.
Here's the rhythm of the week and what to know about booking.
Luxurious environment with superior custom reformers, immaculate hardwood floors and classic chandeliers. Studio is designed to help you tune out external distractions and focus on yourself in a vibrant group environment akin to one-on-one training.
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