Strength Lower
All levels
Strength-focused training class. Part of 12-week structured program with emphasis on form, intent, and long-term progression.
small group
About this studio
Inertia Fitness in West End delivers coach-led small group pilates and functional training classes for all fitness levels. Open 7 days a week, it holds a 5-star rating from 63 reviews and focuses on structure and accountability.
Classes & who they suit
Here's how the class types differ and who each one is for.
Strength & Conditioning (S&C)
All levels
Evidence-based strength and conditioning program delivered in group format with high-level coaching and personalised feedback.
Strength Upper
All levels
Upper body strength-focused training. Structured program moving through phases focusing on strength, accessories, and conditioning.
Strength Full
All levels
Full-body strength training class. Part of 12-week commitment-encouraged program with science-backed progression.
Team Conditioning
All levels
Saturday team conditioning session focused on cardiovascular endurance and group-based training.
Active Recovery
All levels
Sunday active recovery session designed for gentle movement and recovery.
Pilates
All levels
Matwork and reformer pilates classes available as part of All Access and Ultimate Access memberships.
Yoga
All levels
Yoga classes available as part of All Access and Ultimate Access memberships.
Is Inertia Fitness right for you?
Anyone new to fitness
Programs designed to meet you where you're at, with coaches tailoring every session to your level and strong focus on technique and progression.
Those rebuilding a fitness base
Evidence-based training approach supports those returning to fitness with personalised coaching and technique emphasis.
Women in pre/postnatal stages
Head coach Tatum has background in pre- and post-natal fitness and sports rehabilitation.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$35/ class
Memberships
The Floor membership
12-week S&C program, access to Saturday team and Sunday active recovery classes, 7-day gym access, TrainHeroic app, Normatec compression lounge
$65/ week
All Access membership
12-week S&C program, Saturday team and Sunday active recovery, 7-day access, TrainHeroic app, Normatec lounge, Pilates/yoga/Engine Room classes, 1× weekly recovery suite access
$85/ week
Ultimate Access membership
12-week S&C program, Saturday team and Sunday active recovery, 7-day access, TrainHeroic app, Normatec lounge, Pilates/yoga/Engine Room classes, unlimited recovery suite access
$105/ week
Traveller's Week membership
Unlimited classes, unlimited open gym access, full facility access, discounted recovery access
$80/ week
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Community-focused, welcoming, judgment-free fitness environment. No egos, expert coaching with real results. Science-backed, evidence-based approach designed for long-term sustainable lifestyle change.
Location
Reviews
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