Studio Pilates International North Lakes provides low-impact reformer pilates for total body strengthening. The studio specialises in beginner classes and is open 7 days a week. Bookable via Mindbody with a 5-star rating from 478 reviews.
Here's how the class types differ and who each one is for.
Transformative 40-minute Reformer Pilates workouts suitable for all ages and fitness levels. Classes are designed by Physiotherapists with scientifically-sequenced exercises to increase strength, muscle tone, posture and overall fitness. SPTVs provide visual demonstrations with audio voiceover coaching, and instructors tailor exercises with spring resistance modifications for beginners through advanced clients.
Reformer Pilates classes scheduled during early morning hours to suit busy schedules.
Reformer Pilates classes scheduled during evening hours.
Reformer Pilates classes designed for pre and post natal clients.
Here's the rhythm of the week and what to know about booking.
Luxurious environment with superior custom reformers, immaculate hardwood floors, and classic chandeliers creating a stylish, focused atmosphere designed to help clients tune out external distractions and focus on themselves.
No reviews yet
Be the first to share your experience at this studio.