Hot Pilates
All levels
Energising hot Pilates classes. Part of the studio's offerings that range from fiery flows to gentle rest, guided by breath and inclusivity.
hot pilates
prenatal
pregnancy
postnatal pilates
postnatal
mums and bubs
About this studio
Sol Space Yoga & Pilates in Jindalee offers hot pilates, prenatal, and mums and bubs classes. The studio operates 6 days a week, is available on ClassPass, and holds a 5-star rating from 8 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Pregnancy Yoga
All levels
Nurturing, informative classes designed to support through every stage of pregnancy. Blends mindful movement, breathwork, relaxation, and practical birth skills in a calm, welcoming space. Hosted through Yogababy partnership.
Active Birth
All levels
Active birth workshops and classes to prepare for birth. Part of Yogababy's offerings with practical birth skills and mindful movement.
Mums and Bubs
All levels
Classes for mothers and babies. Designed to support the postpartum period and bonding with baby.
Gentle Stretch & Perinatal Support
All levels
Gentle stretch and perinatal support classes. Part of the studio's range from energising flows to gentle rest, guided by breath and inclusivity.
Is Sol Space Yoga & Pilates right for you?
Pregnant women
Yogababy pregnancy yoga and active birth classes are hosted at Sol Space, designed to support through every stage of pregnancy with mindful movement, breathwork, relaxation, and practical birth skills.
Postpartum and new mothers
Studio was founded by Julia, a mother of three, with a focus on perinatal support and mums and bubs classes to help through the transition to parenthood.
People returning after a break
Studio explicitly welcomes 'whether you're brand new, returning after a break, or a seasoned mover' and offers a 21-Day Sol Reset specifically for those who have lost momentum.
Busy professionals and parents
The 21-Day Sol Reset is designed for those 'feeling stretched thin' and juggling demanding schedules, offering sustainable movement practices.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Intimate, nurturing, and inclusive studio focused on breath-led movement and community belonging. Described as a sanctuary created with 'real life in mind' for those seeking transformation, healing, and reconnection during life transitions like parenthood.
Location
Reviews
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