Better By Miles Exercise Physiology & Personal Training

Jindalee
·
5(104 reviews)
reformer
ndis

About this studio

Better By Miles Exercise Physiology & Personal Training in Jindalee specializes in rehabilitation, injury prevention, and chronic disease management. Reformer pilates classes support NDIS clients. Open Monday to Friday with a 5-star rating from 104 reviews.

Instructors
Accredited Exercise Physiologist-led
Studio type
Gym-attached studio (Goodlife Health Club locations)

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Reformer Pilates

All levels

Low-impact, clinically guided Pilates designed to improve movement, posture, strength, flexibility, and confidence in a supportive environment.

Is Better By Miles Exercise Physiology & Personal Training right for you?

All fitness levels and ages
Services delivered for all ages and abilities with personalised, evidence-based care.
Those with chronic conditions or recovering from injury
Specialises in rehabilitation, injury prevention, chronic disease management, and pain management with tailored programs.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:30am–9:00am
Moderate
Available Monday–Friday from 7:30am opening.
Afternoon · 12:00pm–5:30pm
Moderate
Available Monday–Thursday until 5:30pm, Friday until 4:00pm.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Welcoming and supportive private environment focused on personalised, evidence-based care. Multidisciplinary team takes time to understand individual goals and build genuine relationships with clients.

Location

Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074, Australia
Get directions

Reviews

What people mention most

Summarised from 104 Google reviews
Knowledgeable and professional staffPersonalised, goal-focused programsWelcoming and supportive environmentGenuine investment in long-term client results

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