Harlow A
All levels
Hot power vinyasa yoga flow designed to connect breath and movement. Flow through dynamic poses with intention to leave feeling strong, energised, and renewed.
mat pilates
hot pilates
barre
beginner
About this studio
Harlow Hot Yoga & Hot Pilates Brisbane in Newstead offers infrared heated mat pilates, hot pilates, and barre classes designed for all levels. Open 7 days, it has a 4.9-star rating from 332 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Harlow B
All levels
Hot yoga class focusing on alignment to help you breathe deeply and refine your form with strength. Combines flowing and holding poses, perfect for all levels.
Harlow C Hot Progressive Pilates
All levels
Hot mat pilates blending functional movement and strength work. Uses breath, rhythm and modern Pilates principles to build full body strength, mobility and coordination. Options and layers offered for accessibility.
Harlow C Hot Pure Pilates
All levels
Hot mat pilates using precise, low-impact movements to build control and body awareness. Incorporates alignment and strength, challenging yet adaptable to all levels.
Harlow D
All levels· 60 min
Yin-inspired hot yoga class incorporating meditation and mindful stretching. Poses held for 3–5 minutes. Ideal for relieving tiredness or muscle soreness.
Harlow E
All levels
Hot pilates and hot yoga fusion combining the best of both. Flow between powerful and grounding sequences designed to build heat, balance energy, and leave you feeling strong and centred.
Harlow F
All levels
Dynamic hot barre class blending Pilates and dance-inspired movements to create lean muscle tone. Fun, cardio-infused workout using isometric holds and fast flowing movements.
Is Harlow Hot Yoga & Hot Pilates Brisbane right for you?
Absolute beginners
Studio welcomes beginners; all classes offer options and modifications for accessibility. Low lighting, no mirrors, no judgment in calm, supportive space.
Those seeking stress relief and recovery
Pilates designed to regulate stress, support recovery, and help body shift out of fight-or-flight. Far infrared heating supports circulation and relaxation.
All experience levels
Classes cater to beginners, fitness lovers, seasoned yogis and fitness enthusiasts. Every class delivered with intelligent progression and options for all levels.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$39/ class
Memberships
Lite membership
1x weekly class; 3-month minimum then month-to-month
$28/ week
Diamond Unlimited membershipBest value
Unlimited classes; 15-month minimum then month-to-month
$38/ week
Gold Unlimited membership
Unlimited classes; 6-month minimum then month-to-month
$45/ week
Flexi Unlimited membership
Unlimited classes; 6-week minimum then month-to-month
$49/ week
1 Month Unlimited membership
One month unlimited access; saves over 5% vs casual
$209flat
3 Months Unlimited membership
Three months unlimited access; saves over 5% vs casual
$605flat
6 Months Unlimited membership
Six months unlimited access; saves over 5% vs casual
$1,111flat
Is the intro offer good value? Intro offer of $49 for 3 classes in 7 days (plus complimentary guest pass and 5x at-home workouts) is strong value compared to casual rate of $39 per class.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Public transport
Located in Newstead, minutes from New Farm and Teneriffe.
The vibe
New York loft-style studio blending urban chic with calming day-spa atmosphere. Low lighting, no mirrors, no judgment. Described as a welcoming community space where people feel genuinely welcome and supported, with kind teachers and friendly members.
Location
Reviews
What people mention most
Summarised from 332 Google reviewsStrong community and welcoming atmosphereKind, supportive, professional instructorsClasses accessible for all levelsFeel amazing and uplifted after classesLong-term loyalty and return clients
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