Studio Pilates International Newstead is a reformer pilates studio in Newstead offering low-impact, total body strengthening classes for beginners. Open 7 days a week with a 4.9-star rating from 269 reviews.
Here's how the class types differ and who each one is for.
Transformative 40-minute reformer workouts designed by physiotherapists with scientifically-sequenced exercises. Classes include visual demonstration via SPTV and audio voiceover coaching, with an instructor always present to ensure safe, effective form and provide personalized modifications for any fitness level.
Reformer Pilates classes scheduled in early morning time slots to suit busy schedules.
Reformer Pilates classes scheduled during lunch hours for those wanting to break up their workday with a workout.
Reformer Pilates classes scheduled in the evening to accommodate after-work schedules.
Reformer Pilates classes designed for pregnant clients and those in the postnatal period.
Classes focused on stretching and mobility work.
Here's the rhythm of the week and what to know about booking.
Luxurious environment with superior custom reformers, immaculate hardwood floors, and classic chandeliers designed to help you escape external distractions and focus solely on yourself. World-class instructors offer personalized attention creating an atmosphere akin to one-on-one training within a vibrant group environment.
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