Fernwood Fitness

Underwood
·
3.6(101 reviews)
reformer
barre
seniors

About this studio

Fernwood Fitness Underwood is a women's-only fitness studio in Underwood providing reformer pilates and barre classes. The studio specialises in seniors fitness and operates 7 days a week with a 3.6-star rating from 101 reviews.

Studio type
Gym-attached studio (women's-only fitness club)

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Pilates

All levels· 30–45 mins

Offered at multiple times throughout the day and evening. Expert instructors lead classes in a supportive women's-only environment.

FIIT30

All levels· 30 mins

High-intensity interval training options including Full Body Athletic, Upper Body Power, and Total Body Strength variations available.

GF Pilates

All levels· 60 mins

Group fitness Pilates class for all fitness levels.

Body Pump

All levels· 60 mins

Strength training class using weights and resistance.

Body Combat

All levels· 60 mins

Cardio and martial arts-inspired fitness class.

Zumba

All levels· 60 mins

Dance and cardio fitness class.

Is Fernwood Fitness right for you?

Women of all ages and fitness levels
Women's-only environment with diverse class offerings from cardio to strength training, yoga, and Pilates designed for every style and fitness level.
Those seeking 24/7 access
Club is open 24 hours a day, 7 days a week for member access.
Parents
Free childcare facilities available to members.
Maybe not for you if… Men are not permitted as this is a women's-only gym.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:30–6:30am
Peak
FIIT30 and Reformer Pilates classes available early morning.
Morning · 9:00–10:30am
Peak
Multiple class options including Reformer Pilates, FIIT30, strength and cardio classes.
Afternoon · 10:00am–5:30pm
Moderate
Scattered classes throughout afternoon hours.
Evening · 5:30–7:45pm
Peak
Multiple evening classes including Reformer Pilates, FIIT30, Body Combat, Zumba, HIIT, and Cycle.
24/7 access
Quiet
Club is accessible 24 hours a day for members outside staffed hours.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Free parking

The vibe

Supportive women's-only environment designed to motivate, encourage and support all women in achieving their health and fitness goals. Inclusive, motivating community with expert instructors.

Location

183 Kingston Rd, Underwood QLD 4119, Australia
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Reviews

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Intro offer
2 weeks · Start Fernwood membership online today with joining fee
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