Inna Essence

Underwood
·
5(331 reviews)

About this studio

Inna Essence in Underwood operates 7 days a week and maintains a 5-star rating from 331 reviews. Manual booking verification is required for class reservations.

Equipment
11 Reformers (Merrithew SPX Max and V2), 5 Stability Chairs, Ladder Barrel, Cadillac Trapeze Table, ballet barre
Instructors
Extensively trained and experienced instructors, knowledgeable and motivating
Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Pilates

All levels

Expertly programmed reformer classes taught by knowledgeable and motivating instructors. Offered daily with variety and modifications for every session.

Mat Pilates

All levels

Mat-based pilates classes featuring a 9 metre ballet barre and custom props. Part of the varied class offerings throughout the week.

Yoga

All levels

Restorative, mindful yoga classes featuring a hand-crafted yoga table made from reclaimed timber. Nurturing, relaxing and rejuvenating sessions.

Barre

All levels

Dance Barre classes offered daily. Fun, exciting and varied movement sessions using the 9 metre ballet barre.

Is Inna Essence right for you?

People tired of punishing body culture
Studio explicitly welcomes those weary of diet and gym culture, focusing on mindfulness, intention, strength and wellbeing rather than 'before and after' transformations.
Beginners and those exploring pilates/yoga
No judgement, only support and encouragement. Classes are expertly programmed for all levels and you'll be recognised by name and supported every step of the way.
People with injuries or pain
Three treatment rooms on-site with resident Osteopath and Remedial Massage Therapist. Clinical Pilates apparatus available for rehabilitation and private sessions.
Those seeking holistic wellness
Studio honours the connection between physical health and emotional wellbeing, offering a transformative approach that supports body, mind and spirit.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:00–7:30am
Peak
Early classes available Monday through Saturday with multiple reformer, mat and yoga sessions.
Mid-morning · 9am–12pm
Moderate
Morning classes available with variety of reformer, mat, yoga and barre offerings.
Afternoon · 12–5pm
Moderate
Afternoon sessions available throughout the week.
Evening · 5–8pm
Moderate
Evening classes available most weekdays and Sunday evenings.
Bookings
Essential — reserve your spot online
Walk-ins
Bookings can be made up to 30 minutes prior to class start time.
Waitlist
Waitlist available for full classes. When someone cancels, waitlist members are notified via email and can accept promotion into the class. Members can self-manage waitlist status. Early morning classes may add waitlist members throughout the night if cancellations occur.
View live timetable on check manually

Inside the studio

Parking & bikes

Parking available

The vibe

A warm and inclusive sanctuary designed with love and thoughtfulness by co-owners Anna and Andrea. The space feels like a lounge room where friends gather, featuring floor-to-ceiling windows, beautiful morning light, hand-crafted elements and custom-designed spaces. An environment built on trust, professionalism and excellence where you are cherished, deeply valued and understood.

Location

Level 1/3245 Logan Rd, Underwood QLD 4119, Australia
Get directions

Reviews

What people mention most

Summarised from 331 Google reviews
Supportive, encouraging community with no judgementInstructors know you by name and provide personalised attentionFocus on strength, wellbeing and joy rather than punishmentExpertly programmed classes taught by knowledgeable, professional instructorsSafe, calm and inclusive environment80 classes per week offering variety and flexibility

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