Pilates 1 hour
60mins
reformer
cadillac
pilates
post-surgical
rehabilitation
core strengthening
About this studio
Tailor Made Physiotherapy in Pennant Hills specialises in individualised treatment and rehabilitation. Operating 6 days a week, the clinic maintains a 4.8-star rating across 13 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer and Cadillac
The reformer is a piece of resistance equipment (which looks like a bed, or a medieval torture instrument depending on your perspective) consisting of a moving platform or carriage with springs, ropes and pulleys. Reformer Pilates is generally more intense and more dynamic than mat based Pilates due to the resistance of the springs (which can be quite strong!) and the increased repertoire of exercises that are available compared to mat work. The reformer works not only the core muscles but the entire body including the arms and legs.
Is Tailor Made Physiotherapy Pennant Hills right for you?
Sports injury recovery
Special interest areas include sports injuries especially running, throwing, cycling and football codes.
Post-operative and rehabilitation clients
Physiotherapists specialise in orthopaedic and neurological rehabilitation with pre and post-surgical care.
Back, neck, shoulder, hip and knee pain
Specialised treatment for chronic pain and work-related injuries with individualised exercise programs.
All ages
Treat people of all ages from children through to seniors with all manner of injuries.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$49/ class
Class packs
10 session 1-on-1 Pilates program
$490$49 / class
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
There is plenty of parking available, both in the car park at the back of the Clinic, Fisher Avenue and surrounds. Free 3-hour council carpark behind the building and street parking outside.
Public transport
Conveniently located in Pennant Hills, easily accessible from Westleigh, Thornleigh, Normanhurst, Hornsby, Beecroft, Cheltenham, Epping, West Pennant Hills and Cherrybrook.
The vibe
Evidence-based, professional physiotherapy practice with strong community involvement. Focused on accurate diagnosis, individualised treatment, and getting clients back to life, family and sport pain-free.
Location
Reviews
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