Sydney Pilates Training Studio in Macquarie Park offers reformer pilates classes specialising in beginner, prenatal, and rehabilitation pilates. Open 7 days a week, the studio holds a 4.1-star rating across 19 reviews and uses Mindbody for bookings.
Here's how the class types differ and who each one is for.
This class, designed for beginners to intermediate participants, incorporates the Pilates reformer and small props. Focused on strength, mobility, coordination, connection, and the progression of essential level exercises, it caters to a diverse audience. The class is well-suited for pre and postnatal clients, individuals new to Pilates, and those seeking a general fitness level workout.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Two locations: Macquarie Park (4/101 Waterloo Rd, Macquarie Park NSW 2113) and Burwood (U901/180 Burwood Rd, Burwood NSW 2134).
Modern, clean studio space with a focus on internationally-recognized STOTT PILATES education and rehabilitation-based practice. Organized, professional environment emphasizing exercise science and proper technique.
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