Point Pilates

Sculpted Lower is a full-body Reformer class that places intentional focus on the lower body, all while engaging the core and upper body for an all rounded workout.

Slow Burn is a full-body Reformer Pilates class that moves with purpose. Slowing things down to activate the muscles that often go unnoticed but make the greatest impact. With precise pacing and intentional holds, this class targets deep stabilisers and enhances body awareness. Expect refined, deliberate movement, targeted muscle activation, for a deep burn.

Sculpt and strengthen is a full body class designed to challenge your strength and support lean muscle development. With the option of heavier weights and spring loads, slower tempos, and controlled repetition, this class encourages you to push past your comfort zone and discover just how strong you really are. Not Recommended if you have never done reformer before. Reformer Experience required.

Signature Burn is a full-body Reformer Pilates experience designed to strengthen, sculpt, and energise. This class blends slower classical Pilates principles with dynamic faster paced movements for a balanced burn from head to toe. Each class is thoughtfully programmed to engage every muscle group and leave you feeling supported, strong, and accomplished.