Here's how the class types differ and who each one is for.
Reformer Pilates
A form of resistance exercise improving flexibility, muscle tone, and body awareness. Combines classical and contemporary pilates to strengthen you from within, while aligning and toning your core and entire body. Achieves a sleek and toned body with flexibility, balance, grace and strength.
Barre
Part of inLIFE's variety of group fitness classes designed for low-impact intensity workouts.
Strength Sessions
Designed to build strength and tone your body as part of the holistic approach to fitness.
Reformer Stretch
Flexibility and mobility-focused class as part of inLIFE's variety of group fitness classes.
Circuit
Low-impact with intensity group fitness class designed to get results without leaving you sore for days.
Intervals
Group fitness class combining intensity and interval training for proven results.
Streamline
Low-impact with intensity group fitness class designed for all fitness levels to achieve results.
Reformer Fusion
Combines reformer pilates with other fitness methods as part of inLIFE's varied class offerings.