FS8 Original
Blends Pilates, Tone, and Yoga-inspired movement with reformer and mat work for full-body strength, mobility, and recovery. Rooted in tradition and upgraded with cardio bursts and resistance for a modern reset.
FS8 Hurstville offers low-impact full-body group fitness classes combining pilates, tone, and yoga. The studio is open seven days a week and holds a 5-star rating based on 325 reviews. Booking available via Mindbody.
Here's how the class types differ and who each one is for.
Blends Pilates, Tone, and Yoga-inspired movement with reformer and mat work for full-body strength, mobility, and recovery. Rooted in tradition and upgraded with cardio bursts and resistance for a modern reset.
Reformer Pilates reimagined, fusing classic Pilates repertoire with fresh FS8 flow. Expect seamless transitions, precision, and control for strength, flexibility, and total-body power.
Combines strength and endurance, fusing Pilates principles with resistance training, cardio bursts, and heavy spring loads. Features dumbbells, bands, and high-energy flow for a total-body burn.
Here's the rhythm of the week and what to know about booking.
Positive, welcoming environment focused on community and supportive atmosphere. Members highlight the inclusive culture and effective workouts combined with genuine social connection.
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