Evolve Pilates & Fitness is a boutique pilates studio in North Strathfield, open 6 days a week. It holds a 4.2-star rating from 5 reviews.
Here's how the class types differ and who each one is for.
Private classes are one-on-one sessions where your instructor is totally devoted to getting the best results possible from your body each hour you come into the studio. Ideal for people who are rehabilitating post surgery/injury, if you have specific sporting goals or just want to have that one on one focus and attention.
Attendance by both are needed for the session to proceed. Duet sessions are available for those who still would like more personal attention. Each person will have a program tailored to their needs and goals. Duets are ideal for couples or family members.
Each client will have a personal program with the aim of progressing safely and challenging the mind and body each session. With a maximum of 4 clients to 1 instructor per session, Semi-Private Pilates Sessions are for clients who have completed the intro package, have previous Pilates experience and free from acute injury.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
A boutique studio located in North Strathfield, inside Sportsfizz Physiotherapy.
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