Foundation Reformer
Foundation-level reformer pilates class suitable for all fitness levels, particularly beginners to pilates.
Cube Fitness in Hornsby offers reformer pilates classes alongside strength and conditioning training. Open 7 days a week, the studio caters to all fitness levels and holds a 4.6-star rating from 24 reviews.
Here's how the class types differ and who each one is for.
Foundation-level reformer pilates class suitable for all fitness levels, particularly beginners to pilates.
Strength-focused reformer pilates class for intermediate practitioners.
Athletic-style reformer pilates incorporating challenging movements and conditioning.
Restorative and stretching-focused reformer pilates class suitable for recovery and flexibility.
Dynamic reformer pilates using jumpboard for cardio and plyometric elements.
Designed for pre and post-natal mums and babies in a supportive, baby-friendly environment. Focuses on core, pelvic floor strength, posture, and overall fitness for birth preparation and post-natal recovery.
Dynamic flow yoga emphasizing seamless movement and breath connection. Includes postures working on strength, flexibility, and balance.
Group strength and conditioning class focused on upper body development. Part of The Workshop studio offering.
Group strength and conditioning class focused on lower body development. Part of The Workshop studio offering.
High-intensity interval training class suitable for all fitness levels. Part of The Workshop studio offering.
Hybrid strength training combining multiple training modalities. Part of The Workshop studio offering.
Strength and fitness program for 12–17-year-olds. Suitable for all fitness levels, from beginners to those seeking advanced gains for sports participation.
Here's the rhythm of the week and what to know about booking.
Located at 1/6 Salisbury Road, Hornsby, NSW 2077
Stylish, energising and welcoming environment. Described as a place where pilates meets precision with round-the-clock access to expert-led classes and a spacious, fully equipped gym floor.
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