Reformer Classes
reformerReformer Classes: Suitable for all fitness levels our timetable includes Foundation, Strength, Athletic, Stretch/Restore and Jumpboard classes.
Cube Fitness in Hornsby offers reformer pilates classes alongside strength and conditioning training. Open 7 days a week, the studio caters to all fitness levels and holds a 4.6-star rating from 24 reviews.
Here's how the class types differ and who each one is for.
Reformer Classes: Suitable for all fitness levels our timetable includes Foundation, Strength, Athletic, Stretch/Restore and Jumpboard classes.
Designed for pre and post-natal mums and their babies these classes offer a supportive and baby friendly environment focusing on improving your core and pelvic floor strength, posture and overall fitness to prepare you for your upcoming birth and your post-natal recovery and bonding.
This a dynamic style of yoga that emphasizes the seamless flow of movement and breath. Often referred to as "flow yoga," it focuses on transitioning smoothly between poses, creating a graceful and rhythmic sequence. These classes include a variety of postures that work on strength, flexibility, and balance.
Suitable for all fitness levels our timetable is packed with a wide variety of classes including – Strong Upper Body, Strong Lower Body, HIIT, and Hybrid.
A fantastic opportunity for 12–17-year-olds to improve their strength and fitness. These classes are suitable for all fitness levels, whether you’re just starting out or looking for the extra gains that will help you take your sports participation to another level.
Here's the rhythm of the week and what to know about booking.
Located at 1/6 Salisbury Road, Hornsby, NSW 2077
A stylish, energising and welcoming environment for all.
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