BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates

BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates

Hurlstone Park
·
5(36 reviews)
reformer
barre
mat
seniors
circuit
aerial
stretch & roll
clinical pilates
prenatal
pregnancy
back pain
rehab
seniors
scoliosis
rehabilitation
hypermobility/eds

About this studio

BPS Tensegrity in Hurlstone Park combines physiotherapy with reformer and barre pilates, offering clinical pilates, prenatal, rehabilitation and seniors classes. Open 6 days a week, it has a 5-star rating from 36 reviews.

Class size
Small classes
Equipment
Reformer, Mat, Trapeze Table, Wunda Chair, small props
Instructors
Physiotherapy and Pilates degree-qualified instructors; educators must have at least 5 years teaching experience
Studio type
Physiotherapy clinic with Pilates studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Stretch & Roll

1 hour

Reformer

1 hour

Seniors class

seniors
1 hour

Circuit Class

1 hour

Reformer Class

1 hour

Aerial

1 hour

Mat Class

1 hour

Reformer Plus+ (HP)

1 hour

Reformer Plus+ (Cbah)

1 hour

Is BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates right for you?

People recovering from injury or illness
The studio specializes in injury rehabilitation and uses a Bio Psycho-Social approach to recovery, with experienced physiotherapists guiding personalized programs.
Pregnant women and postnatal mothers
Offers specialized prenatal classes and supports postnatal recovery with knowledgeable staff experienced in pre and postnatal care.
Seniors
Dedicated senior pilates classes focusing on strength, balance and individual mobility needs.
People with chronic pain or arthritis
Multiple testimonials reference improvement in chronic back pain, sciatica, arthritis and neck pain through tailored instruction.
Absolute beginners
Small class sizes and attentive instructors ensure proper technique and safe movement for those new to pilates.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–9:00am
Peak
Monday to Friday early start options available.
Daytime · 9:00am–5:00pm
Moderate
Classes throughout the day Monday to Friday.
Evening · 5:00–9:00pm
Peak
Evening classes Monday to Thursday until 9pm, Friday until 8pm.
Weekend · Saturday 7:00am–2:00pm
Moderate
Saturday morning and midday options. Closed Sunday.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates — photo 1
The vibe

Friendly, positive and supportive atmosphere. Small classes allow instructors to monitor everyone and provide personalized feedback. Staff are described as caring, committed and knowledgeable about injury management.

Location

352 Canterbury Rd, Hurlstone Park NSW 2193, Australia
Get directions

Reviews

What people mention most

Summarised from 36 Google reviews
Small, attentive classes with personalized instructionExcellent injury rehabilitation and recoveryClean, spacious and well-equipped studioCaring, knowledgeable and skilled instructorsEffective for chronic pain and arthritis managementStrong prenatal and postnatal support

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Intro offer
1 week free trial + a gap free physio assessment
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