Reformer Pilates
Physio-led All levels
Clinical pilates reformer classes tailored to individual needs and injury history. Instructors monitor form closely and adjust exercises based on personal requirements.
reformer
barre
clinical pilates
prenatal
pregnancy
back pain
rehab
seniors
About this studio
BPS Tensegrity in Hurlstone Park combines physiotherapy with reformer and barre pilates, offering clinical pilates, prenatal, rehabilitation and seniors classes. Open 6 days a week, it has a 5-star rating from 36 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Circuit Classes
All levels
Classes combining reformer and varied equipment. Suitable for building strength and coordination with personalized attention in small groups.
Senior Pilates
All levels
Specialized classes for seniors focusing on strength, balance and mobility. Instructors concentrate on individual needs and safe movement patterns.
Prenatal Pilates
All levels
Clinical pilates designed for pregnancy. Classes prepare the body for childbirth and support safe movement throughout pregnancy.
Is BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates right for you?
People recovering from injury or illness
The studio specializes in injury rehabilitation and uses a Bio Psycho-Social approach to recovery, with experienced physiotherapists guiding personalized programs.
Pregnant women and postnatal mothers
Offers specialized prenatal classes and supports postnatal recovery with knowledgeable staff experienced in pre and postnatal care.
Seniors
Dedicated senior pilates classes focusing on strength, balance and individual mobility needs.
People with chronic pain or arthritis
Multiple testimonials reference improvement in chronic back pain, sciatica, arthritis and neck pain through tailored instruction.
Absolute beginners
Small class sizes and attentive instructors ensure proper technique and safe movement for those new to pilates.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Friendly, positive and supportive atmosphere. Small classes allow instructors to monitor everyone and provide personalized feedback. Staff are described as caring, committed and knowledgeable about injury management.
Location
Reviews
What people mention most
Summarised from 36 Google reviewsSmall, attentive classes with personalized instructionExcellent injury rehabilitation and recoveryClean, spacious and well-equipped studioCaring, knowledgeable and skilled instructorsEffective for chronic pain and arthritis managementStrong prenatal and postnatal support
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