Pilates
55 minutes
Bayswater Pilates provides fun & invigorating Pilates classes for all ages, levels of fitness & body types, including beginners.
reformer
barre
private sessions
mat
aerial pilates
circuit
jumpboard
trx barre
small apparatus matwork
semi-private
private
shared private
beginner-friendly
rehabilitation
pre & post-natal
private classes
semi-private classes
About this studio
Bayswater Pilates in Rushcutters Bay offers reformer and barre classes with private sessions available. The studio is open Monday to Friday and holds a 5-star rating from 15 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Barre
all levels· 55 minutes
Barre is a fast-paced, 55-minute full body immersion that fuses dance, Pilates & sculpting exercises at the ballet barre to give you a chiselled body - and fast! Suitable for all levels.
Aerial Pilates
When you dream of flying you are really dreaming of being free! A soft trapeze workout designed to get you in shape while releasing you from the compression of gravity.
Private Classes
all levels· 55 minutes
Private, Shared Private & Semi-private sessions are the best way to achieve your goals and have your workout customised to suit your individual needs. Ideal for helping you rehabilitate an injury, improve your posture, gain a competitive edge as an athlete, or alleviate muscle imbalances and stress. In these classes, you can take advantage of the different Pilates equipment, Barre and the Aerial Pilates hammocks. Helen recommends private sessions for clients with special considerations or injuries and those who are interested in more personalised attention.
Introductory Private & Introductory Shared Privates
These sessions are compulsory if you are interested in doing Pilates Reformer and Aerial Pilates classes to learn the principles and techniques prior to entering a group class. You receive 1 group class (& 2m blue TheraBand if taking Pilates intro) with your first Introductory Private or Shared Private session & Helen will recommend which styles of class will be suitable for you.
Is Bayswater Pilates Rushcutters Bay right for you?
Absolute beginners
Introductory Private or Shared Private sessions are compulsory for those interested in Reformer and Aerial Pilates to learn principles and techniques first. Group mat classes also suitable for all levels.
Pre and post-natal
Specialises in pre and post-natal Pilates with home programming included. Circuit classes suitable for pre and post natal.
Injury rehabilitation
Helen recommends private sessions for clients with special considerations or injuries. Rehabilitation available medically directed within Private, Shared Private or Semi-private classes.
All ages and fitness levels
Studio provides fun and invigorating classes for all ages, levels of fitness and body types.
Maybe not for you if… Reformer & Jump Board classes unsuitable for some knee and ankle issues; check with instructor/reception if unsure.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$39/ class
Class packs
Group Class (5)
Expires 12 months
$190$38 / class
Group Class Combo (10)
Expires 12 months
$340$34 / class
Group Class (20)
Expires 12 months
$655$32.75 / class
Group Class Combo (30)
Expires 12 months
$960$32 / class
Group Class (40)
Expires 12 months
$1,260$31.50 / class
Group Class Combo (50)
Expires 12 months
$1,450$29 / class
Semi-private (5)
Expires 12 months
$340$68 / class
Semi-private (10)
Expires 12 months
$655$65.50 / class
Semi-private (20)
Expires 12 months
$1,260$63 / class
Private (5)
Expires 12 months
$655$131 / class
Private (10)
Expires 12 months
$1,260$126 / class
Shared Private (5)
Expires 12 months
$375$75 / class
Shared Private (10)
Expires 12 months
$710$71 / class
Shared Private (20)
Expires 12 months
$1,395$69.75 / class
Cancellation policy · 24-hour window
Booked classes can be cancelled free of charge up to 24 hours prior to the time of the class. Failure to show up or cancellations after this will incur the full cost of the class.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
If a class is fully booked, join the waitlist. The bookings system notifies you by email if a space opens.
Inside the studio
The vibe
Small, intimate classes in a personalised, hands-on environment. Helen's approach emphasises concentration, focus and mind-body connection, often referred to as the 'thinking person's workout'. Studio atmosphere invigorates mind and elevates spirit.
Location
Reviews
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Intro offer
Starter Special: 1 Private, 1 Group Class & 1 TheraBand* (Save $53) $156
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