The Pilates Lounge in Redfern offers private reformer pilates sessions. Open 7 days a week, the studio holds a 5-star rating from 24 reviews and accepts Mindbody bookings.
Here's how the class types differ and who each one is for.
Classes conducted on the floor mat using body weight and small apparatus for resistance. Focus on precise movements from 'the powerhouse'. Learn fundamentals of Pilates floor exercises and principles of breathing, concentration and coordination in a friendly, supportive environment. Ideal for those with no severe injuries who can commit to a scheduled time each week.
One-on-one private sessions using traditional Pilates equipment including Cadillac, Reformer, Wunda Chair, High Barrel, Spine Corrector, smaller apparatus and mat work. Individual approach tailored to personal needs with consistent attention from experienced instructor.
Two clients working as a private pair for the hour. Very popular with couples and friends. Partners must be of the same level.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Located near buses and Central station; in Thurlow Street, Redfern near Waterloo and Surry Hills.
Beautiful, calm and pleasant environment with polished floorboards and high ceilings. Described as a happy, lovely space where clients receive full attention in a supportive, quality-focused setting focused on individual needs.
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