1:1 Reformer Session
50 minutes
One-on-one reformer session to improve strength, alignment, and full-body conditioning.
reformer
small group
private sessions
mat
stretch & mobility
prenatal
postnatal
prenatal
postnatal
stretch & mobility
private sessions
mobile/at-home pilates
About this studio
AMOVE PILATES in Matraville offers fun and energizing reformer classes in small group and private formats. The studio focuses on toning and strength training with both group and personalised session options.
Classes & who they suit
Here's how the class types differ and who each one is for.
1:1 Stretch & Mobility Class
All levels
A gentle, restorative class designed to release tension, improve flexibility, and restore mobility. All levels welcome — exercises are tailored to your body’s needs. Benefits: Increase flexibility and joint mobility Reduce muscle tensi ...
1:1 Combined Session
50 minutes
Personalised matwork and reformer session, tailored to your goals and level.
Pre & Post Natal
prenatal/postnatalGentle, safe, and effective Pilates sessions designed to support your body before, during, and after pregnancy. Who it’s for: Pre-natal: From the second trimester (or once cleared by your healthcare provider). Post-natal: From 6 weeks ...
Private DUO Session
50 minutes
Share a personalised session with a friend, partner, or family member. This is a Mat and reformer combination class.
At Home Pilates | Eastern Suburbs
mobileEnjoy personalised mat Pilates sessions in the comfort of your own home. These private classes are designed around your body, goals, and movement style. Whether you’re looking to build strength, improve mobility, recover postpartum, str ...
Mentor Session
1 hour
Mentor Session with Me ❤️ I’m here for you. A space to ask questions, refine your cueing, workshop class programming, and move through anything that feels unclear or overwhelming. We’ll break down the movements you’ve learnt, talk th ...
Private Studio Hire
1 hour 30 minutes
Rent the studio for your own practice, training or content creation. No instructor included — the space is yours to use. Perfect for: Pilates instructor training or professional development hours Mentorship Content creation, filming, ...
Events
Book a private session, workshop, or wellness event with an instructor. Fully tailored, intimate, and guided. Examples: Private Pilates sessions Small group workshops Brand collaborations or pop-ups
Is AMOVE PILATES right for you?
Pre- and post-natal clients
Founder Amy has specific training in pre/post-natal Pilates and offers dedicated mums & bubs sessions.
Inside the studio
The vibe
A calm, intimate studio designed for personalised attention and genuine connection.
Location
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Intro offer
NEW CLIENT INTRO OFFER