reformer
small group
mat
clinical pilates
circuit
prenatal
postnatal
mums & bubs
seniors
physio-led rehabilitation
About this studio
ActiveLifestyleWellness is a light-filled studio in Epping offering small group reformer classes led by experienced physiotherapists. Open 7 days, the studio is rated 4.9 stars with 20 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Mat Pilates
Mums & Bubs
Pregnancy
Post Natal
Seniors Classes
Clinical Pilates
Physio Clinical Exercise Class (Reformer- require Recent Physio Screening at Clinic)
45 min
Is ActiveLifestyleWellness right for you?
All fitness levels and abilities
Studio emphasizes small group classes suitable for everyone from beginners to experienced practitioners.
Seniors
Dedicated seniors classes available.
Pregnant women
Pregnancy-specific clinical pilates classes offered.
Post-natal mothers
Post-natal mat pilates and mums & bubs classes designed for post-natal recovery and building strength with social support.
People returning from injury
Physiotherapy-led exercise classes available with mandatory pre-class physiotherapy assessment.
Maybe not for you if… Maybe not for you if you prefer larger class environments, as classes are specifically designed as small group sessions with up to 10 participants.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
50 Class Super Pack
Expires 12 months from first class
Mat Pilates Class Packs
Pilates Reformer Class Packs
Physiotherapy Reformer Class Packs
Annual Pass 365 Consecutive Days
Expires 365 consecutive days
Memberships
Pilates Lover membershipBest value
Includes up to 3 reformer classes per week, selected from Reformer Pilates, Mat Pilates and Mums and Bub. Rolling 14 day billing cycle, no lock-in contracts.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Contemporary light filled studio based in Epping NSW, next to the Physiotherapy Clinic.
Location
Reviews
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