Here's how the class types differ and who each one is for.
Reformer
beginner friendly | pregnancy friendlyOur boutique Reformer classes are open level and suitable for a wide range of bodies and abilities. With class sizes capped at eight, each session delivers a full body workout while allowing for personalised guidance and thoughtful modifications. Suitable for all ages and fitness levels. Pre and post natal friendly.
Matwork
not recommended for pregnancyOur signature mat class offers a modern, considered take on traditional Mat Pilates. This low impact class focuses on core strength, posture, stability, and body awareness through controlled, purposeful movement.
Barre
Our signature Barre class blends ballet inspired movement with high repetition sequences to engage, stabilise, and strengthen the body. A seamless flow of exercises improves endurance, flexibility, and coordination while leaving muscles feeling lean and toned.
Sculpt
not recommended for pregnancyW Sculpt is a high energy class designed to build stamina, strength, and endurance across the entire body. Expect an uplifting workout that boosts endorphins and leaves you feeling energised, empowered, and invigorated.