Classic
All levels· 45 min
Classic reformer pilates class. Available throughout the day from 6am to 7pm.
hot pilates
reformer
About this studio
Upstate South Melbourne offers unlimited reformer and hot pilates classes. The studio specializes in hot pilates and is rated 4.8 stars from 229 reviews. Open 7 days a week, bookings are available through Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Burn
All levels· 45 min
Burn-focused reformer pilates class. Available throughout the day from 6am to 7pm.
Strength
All levels· 45 min
Strength-focused reformer pilates class. Available throughout the day from 6am to 7pm.
Jump
All levels· 45 min
Jump-focused reformer pilates class. Available throughout the day from 6am to 7pm.
Is Upstate South Melbourne right for you?
All levels
Classes are suitable for all fitness levels with helpful modifications offered by experienced instructors.
People seeking variety
Multiple class types (Classic, Burn, Strength, Jump) keep workouts engaging and spicy.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Walk-ins welcome at off-peak times; booking advisable for peak times.
Waitlist
Contact studio for details
Inside the studio
The vibe
High-energy and music-driven atmosphere with a supportive, fun, and welcoming community. Classes are well-structured full-body workouts delivered with enthusiasm and care.
Location
Reviews
What people mention most
Summarised from 229 Google reviewsFriendly, welcoming instructorsWell-structured, balanced full-body workoutsHigh energy and musicVaried class types keep it engagingSupportive and fun environmentBody check-in at start of class
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