Basics
Build your foundation and define your confidence with the fundamentals of reformer pilates.
KX Pilates South Melbourne offers dynamic 50-minute reformer pilates classes for all levels, with prenatal specialisation available. The studio holds a 4.9-star rating from 33 reviews.
Here's how the class types differ and who each one is for.
Build your foundation and define your confidence with the fundamentals of reformer pilates.
Open-level class designed to support and challenge you where your challenge is your choice.
Strength training, elevated. Focuses on purposeful, progressive training using heavier sets and lower reps to build power and control.
Built for the bold who want more. Pushes you through complex, high-intensity movement.
Designed to relieve sore muscles, release tightness and restore movement, supporting recovery with purpose.
Designed to help keep you active to full term, and once your little one arrives.
Dynamic, progressive reformer pilates studio offering distinct class focuses while staying true to the signature 50-minute reformer workout.
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