Studio Pilates International Richmond offers low-impact reformer workouts focused on total body strengthening. The studio is beginner-friendly, open 7 days a week, and has a 4.9-star rating from 292 reviews. Booking via Mindbody.
Here's how the class types differ and who each one is for.
Transformative 40-minute Reformer Pilates workouts suitable for all ages and fitness levels. Classes are designed by Physiotherapists with scientifically-sequenced exercises to increase strength, muscle tone, posture and overall fitness. Instructors provide personalized modifications with spring resistance adjustments regardless of experience level.
Specialized Reformer Pilates classes for expectant and postpartum clients. Designed with physiotherapy principles to safely support pregnancy and recovery.
Here's the rhythm of the week and what to know about booking.
Luxurious environment with superior custom reformers, immaculate hardwood floors, and classic chandeliers. Designed to help you tune out external distractions and focus on yourself in a vibrant group setting.
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