Dynamic Stability Physio and Pilates Studio

Richmond
·
4.9(111 reviews)

About this studio

Dynamic Stability Physio and Pilates Studio is located in Richmond and offers pilates classes. The studio is open 6 days a week and has a 4.9-star rating from 111 reviews. Contact the studio directly to confirm availability and book classes.

Class size
6 per class
Equipment
Reformer beds, trapeze tables, Wunda chairs, barrels, baby arcs, foam rollers, rotator discs
Instructors
Senior Physiotherapists, certified Clinical Pilates Instructors. All practitioners required to complete Polestar Pilates certification (highest standard of Pilates training in the world)
Studio type
Dedicated boutique physiotherapy-led studio with two locations

Classes & who they suit

Here's how the class types differ and who each one is for.

Group Reformer/Cardio/Strength Classes

Physio-led
All levels

Group fitness classes in 1:6 format combining reformer, cardio and strength training. All Pilates sessions designed by qualified Clinical Pilates specialists in collaboration with physiotherapists.

Is Dynamic Stability Physio and Pilates Studio right for you?

People recovering from injury
Physiotherapy-guided rehab programs with special interests in sports and spinal injuries designed for optimal recovery outcomes.
Pre and postnatal clients
Physiotherapists with special interests in pre and post-natal care available for personalised guidance.
Athletes and performance-focused clients
Studio works with athletes and offers sports injury specialisation.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–8:00 AM
Peak
Available Monday to Saturday across both locations.
Evening · 5:00–8:00 PM
Peak
Evening classes available Monday to Thursday at both locations.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on check manually

Inside the studio

Parking & bikes

Parking and entry via Docker Street at Richmond location

The vibe

Premier, professional physiotherapy-led environment focused on holistic health and integrated rehabilitation. Light, spacious studios designed to provide an engaging and supportive setting for optimal health and wellbeing.

Location

1/161-165 Swan St, Richmond VIC 3121, Australia
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Reviews

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