Studio Pilates International Essendon specialises in reformer pilates classes for beginners, focusing on total body strengthening. The studio holds a 4.9-star rating from 67 reviews. Booking available through Mindbody.
Here's how the class types differ and who each one is for.
Transformative 40-minute reformer workouts designed by physiotherapists with scientifically-sequenced exercises. Classes are suitable for all ages and fitness levels, with instructors providing personalized modifications using variable spring resistance.
Early morning reformer pilates sessions running from early mornings through evenings to suit various schedules.
Evening reformer pilates sessions for those with daytime commitments.
Specialized classes designed for pregnant and post-natal clients.
Classes focused on flexibility and mobility work.
Here's the rhythm of the week and what to know about booking.
Luxurious and high-energy environment featuring superior custom reformers, immaculate hardwood floors, and classic chandeliers designed to help clients escape external distractions and focus on their workout.
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