Hot Mat Pilates
Most popular All levels
High-energy and full-body, Hot Mat Pilates combines strong Pilates foundations with functional strength and moments of low-impact cardio. CorePlus's signature class with thousands of 5-star reviews.
mat pilates
reformer
postnatal
prenatal
About this studio
CorePlus Essendon offers reformer and mat pilates classes, including specialisations in pregnancy and postnatal instruction. Open seven days a week with a 4.5-star rating from 47 reviews. Booking available through Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Hot Strength
All levels
A slower, more deliberate full-body class designed to build real, lasting strength.
Hot Strength Cardio
All levels
This high-intensity class combines functional strength training with bursts of low-impact cardio in an interval-based format.
Warm Form Pilates
All levels
This breath-led, technique-focused class builds strength from the inside out.
Hot Yoga
All levels
Hot. Strong. Steady. A heat-building vinyasa practice grounded in traditional yoga principles.
Warm Yin Yoga
All levels
Prioritise recovery through restorative postures designed to release deep tissue and regulate your nervous system.
Is CorePlus Essendon - Pilates Yoga Reformer right for you?
Everyone
With 3 disciplines, 10 different class types, and modifications available to suit everybody and every body, there is something for everyone.
Prenatal and postnatal clients
Specialised Pre & Postnatal classes offered.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A supportive community like no other, designed to inspire, energise and move you. Described as a place where you can truly belong with like-minded people to move, connect, and sweat together.
Location
Reviews
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