Studio Pilates International Clyde North is a reformer pilates studio in Clyde North offering low-impact workouts focused on total body strengthening. The studio specialises in beginner classes and is open 7 days a week. It holds a 5-star rating from 129 reviews and offers online booking via Mindbody.
Here's how the class types differ and who each one is for.
Transformative reformer pilates workouts designed by physiotherapists with scientifically-sequenced exercises to increase strength, muscle tone, posture and overall fitness. SPTVs provide visual demonstration and audio voiceover; instructors present to ensure safe form and tailor spring resistance and modifications for beginners through advanced clients.
Reformer workouts specifically offered for pre and post natal clients.
Classes running early morning to suit busy schedules.
Classes at midday for those breaking up the work day.
Classes running through evenings to suit various schedules.
Here's the rhythm of the week and what to know about booking.
Luxurious, boutique environment with custom reformers, immaculate hardwood floors and classic chandeliers designed to help clients tune out distractions and focus on results-driven, tried-and-tested exercise science.
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