Studio Alia Pilates in Port Melbourne offers reformer, barre, and small group classes, as well as private sessions. The studio specialises in barre and personalised instruction, open Monday to Friday, with a 5-star rating from 17 reviews.
Here's how the class types differ and who each one is for.
One-on-one training with the entire studio at your disposal. A unique program designed for your specific goals using mat, reformer, barre and small equipment such as foam rollers, arc, TRX, balance boards, and weights.
Work out with one other person while you both go through specialised programs. Uses a combination of mat, reformer, barre and small equipment.
Maximum of 4 people with focus remaining on each individual. Uses a combination of mat, reformer, barre and small equipment such as foam rollers, arc, TRX, balance boards, and weights.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Studio Alia is described as 'a beautiful and intimate Pilates studio' created 'with YOU in mind, to inspire you to move, connect and be challenged.' The emphasis is on personalization and individual attention in a small, focused environment.
No reviews yet
Be the first to share your experience at this studio.