Strong Pilates Only
All levels· 45 min
A fusion of dynamic movements and controlled Pilates flows with the use of props to deepen muscle engagement.
reformer
About this studio
Strong Pilates Richmond offers reformer pilates with high-intensity, low-impact full-body workouts. The studio is open seven days a week and accepts Mindbody bookings. Rating: 4.9 stars from 108 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Strong Body
All levels· 45 min
Balanced full-body Pilates inspired training paired with cardio bursts. Each session will push limits and build your strength, mobility, and endurance.
Strong Pilates Strength
All levels· 45 min
A refined blend of traditional Pilates and strength-based movements, performed in controlled, deliberate sequences – all without cardio.
Strong 360
All levels· 45 min
Bringing together everything we love: Pilates, strength, and cardio, in one dynamic, full-body session, it's designed for variety, connection and results.
Strong Loaded
All levels· 45 min
Built for progress and designed around true progressive overload, using heavy springs, dumbbells and controlled tempo to maximise time-under-tension and lean muscle.
Strong Starter
New Beginner· 45 min
A focused session designed to help first-timers master the Rowformer and feel confident training the STRONG way. Available only at selected studios.
Is Strong Pilates Richmond right for you?
First-timers
The studio is 'designed for all fitness levels – from first-timers to experienced members' with a dedicated Strong Starter class for beginners.
People seeking low-impact high-intensity training
STRONG offers 'low impact, high intensity training' combining Pilates-inspired resistance with cardio without punishing your body.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
5-class pack
$50$10 / class
Is the intro offer good value? The 5 classes for $50 intro offer ($10 per class) represents excellent value if compared against standard casual rates, though specific casual pricing is not stated on the website.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Public transport
Located in the heart of Swan Street, Richmond.
The vibe
A dynamic fitness experience emphasizing progression, collaboration, holistic living and substance. The studio aims to help people live better through smarter training, stronger community connection, and innovative fitness technology.
Location
Reviews
No reviews yet
Be the first to share your experience at this studio.