Relinque Sports & Spinal Group

Ivanhoe
·
4.9(110 reviews)
mat pilates
reformer
clinical
injury rehabilitation
prenatal

About this studio

Relinque Sports & Spinal Group in Ivanhoe offers reformer and mat pilates classes, including clinical pilates specialising in pregnancy and back pain management. The studio operates 6 days a week and is available on Mindbody. It holds a 4.9-star rating from 110 reviews.

Class size
Max 8 per class
Instructors
Osteopaths with over 25 years experience; Clinical Pilates instructors
Studio type
Multi-service clinic with osteopathy, pilates, massage and allied health

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Pilates

Physio-led
All levels

1:1 initial assessment available. Classes designed for injury rehabilitation and musculoskeletal conditions.

Reformer Pilates

All levels

Reformer-based pilates classes available at the clinic.

Mat Pilates – Beginners

Beginner· 60 min

Perfect for those with no previous Pilates experience. Provides good introduction to basic core muscle activation and strengthening. Also ideal for experienced clients who want to refresh skills.

Mat Pilates – Beginner One

Beginner· 60 min

Slightly more challenging for individuals who have completed at least one term recently and have good core control. Refreshes basics before increasing difficulty.

Mat Pilates – Intermediate

Intermediate· 60 min

Advanced and challenging class for individuals with good core control and strength who have completed at least 2 terms of mat classes.

Mat Pilates – Intermediate One

Intermediate· 60 min

More advanced classes building on Intermediate challenge for those working toward mastering advanced Pilates exercises.

Tummy Toners

All levels· 60 min

One hour mat pilates class aimed at toning stomach, hips and thighs while strengthening core, improving spinal movement, posture and flexibility. Great for all levels.

Pregnancy Pilates

All levels

Pilates classes designed for pregnant clients.

Is Relinque Sports & Spinal Group right for you?

Absolute beginners
Dedicated Beginners classes with no previous experience required. Small class sizes with maximum 8 students.
People with injuries or chronic pain
Clinical Pilates specialises in treating musculoskeletal conditions. Practitioners treat back pain, neck pain, headaches, tennis elbow, TMJ pain and plantar fasciitis.
Pregnant clients
Specialist Pregnancy Pilates classes available.
Athletes and active individuals
Osteopaths treat sports injuries; exercise rehabilitation available.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$44/ class

Class packs

5-class multipass
Expires 3 months
$190$38 / class
10-class multipass
Expires 6 months
$360$36 / class
20-class multipass
Expires 12 months
$660$33 / class
40-class multipass
Expires 24 months
$1,240$31 / class

Memberships

Unlimited Clinical Pilates (Direct Debit) membershipBest value
Up to 2 permanently reserved classes plus unlimited classes booked up to 8 weeks in advance. $50/week.
$100/ fortnight
Unlimited Clinical Pilates (3 Month) membership
$51/week
$663/ 3 months
Unlimited Clinical Pilates (6 Month) membership
$48/week
$1,248/ 6 months
Unlimited Clinical Pilates (12 Month) membership
$46/week
$2,392/ 12 months
Weekly Clinical Pilates (Direct Debit) membership
1 permanent weekly class reserved. $35/week.
$70/ fortnight
Weekly Clinical Pilates (3 Month) membership
$36/week
$468/ 3 months
Weekly Clinical Pilates (6 Month) membership
$33/week
$858/ 6 months
Is the intro offer good value? Clinical Pilates Intro Pass ($100 for 1:1 initial assessment + 3 classes) offers good value compared to casual rate of $44/class. Initial assessment alone is $75, making the 3 classes worth $32 effectively.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:30–9:00 AM
Peak
Opens 7:30 AM Monday–Friday and 8:00 AM Saturday.
Full day · 7:30 AM–8:00 PM
Moderate
Extended hours Monday–Friday until 8:00 PM.
Afternoon · 8:00 AM–3:00 PM
Quiet
Saturday service limited to morning to early afternoon.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on mindbody

Inside the studio

The vibe

State-of-the-art clinical facility with expert, experienced practitioners delivering personalised, evidence-based musculoskeletal care in a professional, friendly environment.

Location

21 Upper Heidelberg Rd, Ivanhoe VIC 3079, Australia
Get directions

Reviews

What people mention most

Summarised from 110 Google reviews
Highly experienced and skilled practitionersProfessional and friendly serviceLong-term pain relief and mobility maintenanceWorth travelling for exceptional careQuick problem resolutionConsistent, reliable results over years

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Intro offer
2 weeks · Clinical pilates intro pass 3 classes
Claim