Perform Physio + Pilates is located in Ivanhoe and combines physiotherapy with pilates instruction. The studio is open 6 days a week and holds a 5-star rating from 64 reviews. Manual booking confirmation is required.
Here's how the class types differ and who each one is for.
Clinical Pilates classes for clients who have transitioned out of acute episodes and improved movement patterns. Combines Clinical Pilates with strength and conditioning to help clients achieve their health and wellness goals.
Specialised pilates classes for pregnant and postnatal clients. Tailored to support pelvic health and recovery during and after pregnancy.
Hydrotherapy sessions at the Northcote Aquatic and Recreation Centre for clients who have completed an initial session and been deemed safe in water.
Here's the rhythm of the week and what to know about booking.
Evidence-based, person-centred care grounded in clinical research. The studio emphasises treating clients as athletes, with a focus on meaningful connection and trust alongside professional rehabilitation in a state-of-the-art purpose-built facility.
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