Reform Eltham is a boutique reformer pilates studio offering physiotherapy classes in small groups and private sessions. The studio specialises in prenatal and postnatal care, back pain management, and rehabilitation. Open 7 days a week with a 5-star rating from 51 reviews.
Here's how the class types differ and who each one is for.
Led by qualified Physiotherapists or Osteopaths for injury rehabilitation and chronic condition management. Maximum 4 clients per class allows individualised attention with programs specifically designed for individual needs and goals.
Led by a qualified Physiotherapist, ideal for improving leg strength and mobility. Especially suitable for osteoarthritis, osteoporosis, or osteopenia. Class accommodates all fitness levels with appropriate modifications. Maximum 8 participants. Claimable on private health insurance.
For children 12+ who play sport at top/elite level. Taught by qualified Physiotherapists with progressive strength and conditioning approach to build muscle strength, stability and agility. Run on school term basis.
Led by experienced physiotherapist with 20+ years practice and postgraduate qualifications in women's health. Small group sessions (1:8 ratio) with tailored, evidence-based exercise for every stage. Babies welcome. Eligible for claims under physiotherapy extras.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Reform Eltham describes itself as offering a relaxed and welcoming environment for people of all ages and fitness levels, with a focus on small group classes for correct technique and specific exercises tailored to individual needs.
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