Genius Wellbeing Yoga & Pilates in Eltham offers dynamic mat pilates and private sessions, with specialisations in pregnancy. Open Monday to Friday, it holds a 5-star rating from 6 reviews.
Here's how the class types differ and who each one is for.
Focus on core strength, lengthening the spine and loosening stiff joints. Each movement is explained and variations are given to progressively challenge or ease the load. Beginners are welcome at all Pilates classes.
Step-by-step introduction to foundation postures including shoulder ease, hip loosening, sun salutations and foundation standing poses. Inverted poses and alternatives are offered, finishing with twists, forward bends and deep relaxation.
Mindful moderate poses and plenty of options. It's about Presence, and the supportive connection between body and mind.
Advanced yoga class for experienced practitioners.
Runs as last Thursday of month.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Plentiful easy car parking out the front, and across the road at Eltham Hotel.
A sanctuary for yoga and pilates practice. The beautiful mudbrick hall features abundant natural light, garden views, peaceful atmosphere, soaring vaulted ceiling, clerestory windows and timber beams, creating a relaxing and uplifting place to meet and practise.
No reviews yet
Be the first to share your experience at this studio.