Flow
Reformer pilates class with slower, controlled sequences that prioritise form, breath, and stability. Builds the foundation for strength through movement.
Project Mood in Southbank offers reformer pilates classes. Open 7 days, rated 4.9 stars from 52 reviews.
Here's how the class types differ and who each one is for.
Reformer pilates class with slower, controlled sequences that prioritise form, breath, and stability. Builds the foundation for strength through movement.
Reformer pilates class with faster pace, more challenge, and more sweat. Over 150 classes a month available.
Clear program with smart, balanced training. Each day targets a different muscle group to help build strength, improve movement, and support long-term progress. 150 classes monthly.
Here's the rhythm of the week and what to know about booking.
Parking available (specific details not provided).
Located at 95 Coventry St, Southbank, VIC 3006.
No noise, no intimidation. Considered spaces with real energy and community focus. Mission-driven wellness destination emphasising that people are there for the same reason: to feel better. Social, non-pressurised atmosphere.
No reviews yet
Be the first to share your experience at this studio.