Project Mood

Southbank
·
4.9(52 reviews)
reformer

About this studio

Project Mood in Southbank offers reformer pilates classes. Open 7 days, rated 4.9 stars from 52 reviews.

Studio type
Multi-facility wellness hub (reformer pilates + strength + gym + bathhouse + PT)

Classes & who they suit

Here's how the class types differ and who each one is for.

Flow

All levels

Reformer pilates class with slower, controlled sequences that prioritise form, breath, and stability. Builds the foundation for strength through movement.

Ignite

Intermediate

Reformer pilates class with faster pace, more challenge, and more sweat. Over 150 classes a month available.

Strength & Conditioning

All levels

Clear program with smart, balanced training. Each day targets a different muscle group to help build strength, improve movement, and support long-term progress. 150 classes monthly.

Is Project Mood right for you?

First-timers
Intro offer of 2 sessions for $50. FAQ addresses newbie nervousness: 'I'm a newbie. Should I be nervous?' indicating welcome environment.
People seeking holistic wellness
Integrated bathhouse with sauna, steam room, magnesium hot pool, and cold plunge available for recovery and reset.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:00–7:00 AM
Peak
Weekday early start across all weekdays.
Daytime · 7:00 AM–9:00 PM
Moderate
Extended hours weekdays until 9pm.
Weekend · 7:00 AM–6:00 PM
Moderate
Sat & Sun with shorter hours, 7am–6pm.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Parking available (specific details not provided).

Public transport

Located at 95 Coventry St, Southbank, VIC 3006.

The vibe

No noise, no intimidation. Considered spaces with real energy and community focus. Mission-driven wellness destination emphasising that people are there for the same reason: to feel better. Social, non-pressurised atmosphere.

Location

95 Coventry St, Southbank VIC 3006, Australia
Get directions

Reviews

No reviews yet

Be the first to share your experience at this studio.